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| Section
1: Rokkyu 6th Grade Yellow Belt: Nage Waza Koshi Waza (any) Grip 'n' Drag Ko Soto Gari Seoi Nage O Soto Osae Komi Waza Kesa Gatame Yoko Shiho Gatame Uphill escape from any ground control hold |
. (Throwing techniques) Any hip technique Minor outside reap (any) Shoulder throw (typically will be Eri-S-N) (any) Major outer technique (typically will be O-S-Otoshi) (Ground holding techniques) Scarf hold Side four quarters hold |
| Principles Move and Grip Push into the hole Keep toes alive in groundwork Keep chest to chest on the ground Situations Attack an advanced, weighted foot and throw into a rear hole Attack a hidden, weighted foot and throw into a forward hole Attack a trespassing, weighted foot and throw into an intervening hole Transition any throw into a ground control position |
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| Terminology Ichi Ni San Shi Go Roku Shichi Hachi Ku Ju Goshi/Koshi Nage Gatame Waza Seoi Soto O Ashi Harai Kyotsuke Ukemi Seiza Rei Randori Hajime Matte Uke Tori |
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| . Section 2: Gokyu 5th. Grade Orange Belt: Nage Waza O Goshi Koshi Guruma Tsuri Goshi Tai Otoshi O Soto Otoshi O Soto Gari O Uchi Gari Ippon Seoi Nage Eri Seoi Nage Renraku Waza (Combination techniques) Front to back and back to front combinations Kaeshi Waza (Counter techniques) O Soto Gaeshi Osae Komi Waza Kami Shiho Gatame Tate Shiho Gatame Uphill escape to a counter hold Bridge and roll escapes Breaking down a turtle (1/2 nelson, cowboy etc.) Shime Waza (Choking techniques) Hadaka Jime Kansetsu Waza (Joint locking techniques) Uphill escape to Ude Hishigi Waki Gatame Kesa Gatame with Ashi Gatame Principles |
. Big hip Hip wheel Lifting hip Body drop Major outer drop Major outer reap Major inner reap Single arm shoulder throw Collar shoulder throw Major outside counter Upper four quarters hold Straight four quarters hold Naked choke Armpit crushing arm lock Leg arm lock |
| Driving
leg and angle of attack Climbing into grips Power side Locking hand Situations Turning the turtle Opening space on the ground Using the hole to escape hold-downs |
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Terminology |
. Competition Small Point 1/4 Point 1/2 Point Full Point Koka Infraction Yuko Infraction Waza-ari Infraction Disqualification Disturbing Balance Fitting to throw Moment of throw Finishing Joint Drop Strangle Body |
| . Section 3: Yonkyu 4th Grade Green Belt: . Nage Waza Tsuri Komi Goshi and variants Harai Goshi Yama Arashi Uki Goshi Ko Uchi Gari Tani Otoshi (as an attack and defense) Ko Soto Gake Kaeshi Waza Tani Otoshi (Rear counter to koshi waza and seoi nage) Trespassing attack countered by Tsubame Gaeshi Renraku Waza Hip to foot combo Hand to foot combo Osae Komi Waza Kata Gatame Ushiro Kesa Gatame Mune Gatame Sit up escapes Circle holding drill Shime Waza Kataha Jime (as a sit through for a turtle) Kata Juji Jime Kansetsu Waza Ude Hishigi Juji Gatame from a throw Ude Garami |
. . . . Lifting pulling hip Sweeping hip Mountain storm Floating hip Minor inner reap Vally drop Minor outer hook . . . . . . . Shoulder hold Reverse scarf hold Chest hold . . . Single wing choke Opposite cross grip choke . Crushing cross arm lock Entangled arm lock |
| Principles Make partner carry weight Keep knees off of mat Move on balls of feet Hands in front, elbows in Situations Transitions from standing to ground |
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Terminology |
. Hold Down Broken Split Decision Don't Move Compund Win That is All Continue Reverse Modified Knee Circle Lift |
| . Section 4: Sankyu 3rd. Grade Brown Belt: . Nage Waza Hane Goshi................................................................................. Sasae Tsuri Komi Ashi Hiza Guruma Tomoe Nage Sumi Gaeshi De Ashi Harai Sukui Nage Morote Gari Kaeshi Waza Tawara Gaeshi (counter to Morote Gari) Kichuki Taioshi Inside leg step around followed by hip throw against hip attack Renraku Waza Foot to foot combo Osae Komi Waza Kuzure versions of all previous Legs over escape Leg over (roll) escape from Kata Gatame Uphill turn from Ushiro Kesa Gatame Sit-up from Kesa Gatame Shime Waza Okuri Eri Jime Gyaku Juji Jime Kansetsu Waza Ude Hishigi Hara Gatame from a turtle Ude Hishigi Waki Gatame from a turtle |
. . . . Springing hip Propping lifting pulling foot Knee wheel Circle throw Corner throw Advancing foot sweep Scooping throw Double hand reap Bale throw Dead tree drop Sliding collar choke Reverse cross choke Stomach crushing arm lock Armpit crushing arm lock |
| Principles: Controlling partner's mobility Attacking the weighted foot Balance lines and shoulder rotations Situations: Inside leg step around countering |
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Terminology: |
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| . Section 5: Nikyu 2nd Grade Brown Belt: Nage Waza Uchi Mata Uki Otoshi Okuri Ashi Harai Ashi Guruma Maki Komi Waza (Variations include: Ko Uchi, Soto, O Soto, Harai, Hane and Uchi Mata Maki Komi) Kaeshi Waza Yoko Guruma as a Seoi counter Tomoe counter to Tai Otoshi Renraku Waza Uchi Mata combinations Osae Komi Waza Sankaku Gatame as an attack, as a defense, and as a choke, hold or arm bar Shime Waza Nama Juji Jime Sode Guruma Jime Kansetsu Waza Ude Hishigi Hiza Gatame Ude Hishigi Ude Gatame |
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| Principles Fox trot and stutter stepping Inside gripping Situations Multi-sided attacking |
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Terminology |
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| Section
6: Ikkyu 1st Grade Brown Belt: Nage Waza O Guruma Sumi Otoshi Seoi Otoshi Harai Tsuri Komi Ashi Kata Guruma (and variants) Yoko Otoshi Kaeshi Waza Ushiro Goshi (counter to Hip throws) Counters to Ko and O Uchi Renraku Waza Left to right and right to left combinations Osae Komi Waza Kata Osae Gatame Shime Waza Ryote Jime Tsukkomi Jime Kansetsu Waza Ude Hishigi Te Gatame Hand crushing arm lock Waki Gatame breaks from standing lapel grip |
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| Principles Be a lid to the hole Entering attack space Situations Using adversarial psychology to create opportunity |
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| . Section 7: Shodan 1st Degree Black Belt: Nage Waza Utsuri Goshi Kubi Nage Ura Nage Uki Waza O Soto Guruma Kaeshi Waza Uchi Mata Sukashi Shime Waza Jigoku Jime |
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| . Section 8: Nidan 2nd Degree Black Belt: Nage Waza Ude Garami Nage Obi Seoi Nage Yoko Gake Yoko Wakare Hikikomi Gaeshi (modified Sumi Gaeshi) Kansetsu Waza Different situational uses for all arm locks from previous requirements |
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| . Section 9: Sandan 3rd Degree Black Belt: Nage Waza Kani Basami Ude Gaeshi Obi Otoshi Te Guruma Kibusi Gaeshi Shime Waza Different situational uses and variations for all chokes from previous requirements |
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contents copyright © Starkville Martial Arts Academy 2005, all rights reserved.