Taekwondo is a form of Korean Karate with its roots in Shotokan and therefore emphasizes the kicking and punching aspects of the Martial Arts. Our style of Taekwondo involves practice in the Taeguk forms, one steps and sparring. We highly recommend Taekwondo as a base for our younger students. If you are looking for a way to shed pounds, get fit, improve cardiovascular endurance, improve agility, coordination, flexibility and balance then Taekwondo is definitely for you.

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